Terms & Conditions

Welcome to Focus Mindset.
This page explains how my hypnotherapy, performance Therapy / coaching, and mindfulness sessions work, what you can expect, and the simple terms that help us work together safely, respectfully, and effectively.

What I Offer

I provide hypnotherapy, performance Therapy / coaching, and mindfulness-based sessions to help you reduce stress, build resilience, and make meaningful changes in your life or performance.
Depending on your needs and goals, sessions may include techniques such as NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Technique), guided relaxation, hypnotherapy and mental performance strategies.

You can choose to work with me in person or online via a secure video platform. Additional charges may apply for in person sessions.

Your Wellbeing

My role is to help you develop clarity, calm, and confidence — whether you’re managing stress, overcoming obstacles, or striving to perform at your best.
While these approaches are powerful and effective, they are not a replacement for medical or mental health care.
If you are under medical supervision or taking prescribed medication, please continue to follow your doctor’s advice.
If at any point I feel that a different type of support would be more appropriate, I will discuss this with you and help direct you to suitable professional help.

Confidentiality

Everything discussed in our sessions is confidential.
Your personal information will never be shared without your consent unless required by law — for example, if there is serious risk of harm to yourself or someone else.

Your records are securely stored and managed in compliance with the Data Protection Act 2018 and UK GDPR. Please also refer to my A.I. policy
You are welcome to request access to your notes at any time.

Fees and Payment

• Session fees are from £85 per session. (Typical session is 40 to 60 minutes long but can vary).

• Block bookings and pre-described courses attract differing rates.

• Payment is required at the time of booking.

• Fees are reviewed periodically, and any changes will always be communicated in advance.

Cancellations and Rescheduling

If you need to cancel or move your appointment, please provide at least 24 hours’ notice.
Cancellations made with less notice, or missed sessions, may be charged in full, as that time has been reserved exclusively for you.
If I ever need to reschedule, I’ll notify you as soon as possible and offer an alternative time or a full refund.

Mindfulness and Self-Responsibility

Performance Therapy / coaching, Mindfulness, and Hypnotherapy are collaborative processes — not something “done to you,” but something we work on together.
Your active participation, openness, and commitment to practice between sessions will have a strong impact on your progress.
While positive results are common, each person’s experience and pace of change will differ.

Online Sessions

For online appointments, please ensure:

• You’re in a quiet, private space where you won’t be interrupted

• Your internet connection is stable

• You have a comfortable and safe environment to relax and focus

Professional Standards

I am bound by and follow the ethical codes of practice of the following: National Council for Hypnotherapy / General Hypnotherapy Register / CNHC / Association for Coaching / Mindfulness Teachers Association/ CNHC Code of Conduct, Ethics and Performance. .
I also engage in regular supervision and continuous professional development to ensure the highest standards of care.

Feedback and Concerns

Your comfort and satisfaction are important to me.
If you ever have concerns or feedback, please share them — I’ll do my best to resolve any issues quickly and fairly.
If you wish to take a matter further, you can contact my professional body for guidance and support.

Legal Information

These terms are governed by the laws of England and Wales.
By booking a session, you confirm that you’ve read and agree to these terms and conditions.

Contact

    A. Skehan
📍 Focus Mindset Performance Therapy
📞 +44 7356 033013
📧 hello@focusmindset.co.uk
🌐 www.focusmindset.co.uk